Ryan Hurley – Make Time to Sleep

Carrie chats with Ryan Hurley, founder of Lagoon Pillows! They talk about the benefits of sleep, the importance of a good pillow, his background in sport (he’s a 2x Olympic Trials finalist and silver medalist at the World University games!), his entrepreneurial background, his latest race (the Leadville Silver Rush 50 miler), and so much more!

Recorded August 18, 2023

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Studies show that lack of adequate sleep can lead to injury and in fact, runners were 170% more likely to get injured! What the HECK!? Lagoon has helped me improve my sleep immensely by pairing me with the performance pillow that has everything I need. I fall asleep faster, my data points are better, and more importantly, I feel better! After taking the 2 minute quiz I was matched with the Otter pillow (#teamotter), and my husband CHarlie uses the Fox pillow (#teamfox), which fits… I think he is quite the fox. Even Elite Runners Emma Bates (#teamotter), Cory McGee (#teamchinchilla), and Ben Blankenship (#teamhippo) use Lagoon pillows to help get optimal rest and recovery. Go to LagoonSleep.com and take their awesome 2 minute sleep quiz to find your match. Then, use the code “Carrie” for 15% off your first purchase!

Ryan Hurley

Ryan is the founder of the sleep and fitness brand Lagoon. The company’s mission is to help athletes optimize their sleep to maximize their daily performance.

Ryan’s a lifelong endurance athlete, previously swimming at an elite level through high school and at the University of Virginia, where he was an All-American, 2x Olympic Trials finalist, and Silver Medalist at the World University Games.

Since then, Ryan has ventured into other endurance sports. He’s an Ironman, 3x marathon finisher and just recently finished the 50 mile ultra marathon in Leadville.

Show Notes:

Lagoon | Optimize Your Sleep with the Perfect Pillow
Lagoon Sleep on Instagram

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