Carrie chats with 2023 USATF cross country champion Emmanuel Bor! They hear all about his first national title victory, making his second world cross country team, being in a family full of elite runners, having some close calls and sticking through it when it gets tough, his biggest fan (his daughter), and so much more!
Recorded February 1, 2023
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Emmanuel Bor (born 14 April 1988) is a Kenyan-born American long-distance runner. He competed collegiately for the University of Alabama. His brothers Hillary and Julius have also been professional runners; however, Julius retired in 2018. After graduating college, Bor joined the US Army and currently competes with the World Class Athlete Program based in Fort Carson, Colorado.
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