Courtney Frerichs – I Executed

Carrie chats with Olympian Courtney Frerichs fresh off her silver medal performance at the 2020 Olympic Games in Tokyo! They chat about her mental health struggles in 2018, overcoming anxiety and injuries, becoming more confident in her abilities, what it took for her to win a silver medal, and much more!

Recorded August 16, 2021

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Courtney Frerichs

Bio courtesy of Bowerman TC
Career Highlights:

Olympian: 2016, 2021

2017 World Championships Silver Medalist.

American Record Holder in the 3000m steeplechase.

Born: January 18, 1993

Hometown: Nixa, Missouri

College: University of Missouri-Kansas City | University of New Mexico, 2016

Country: USA

Joined BTC: 2016

Personal Bests:

1500m: 4:07.39 (2020)

3000m Steeplechase: 9:00.85* (2018)

5000m: 14:50.06 (2020)

* American Record

Show Notes:

The Brave Like Gabe Foundation
Courtney Frerichs on Twitter
Courtney Frerichs on Instagram

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