Carrie chats with Olympian Courtney Frerichs fresh off her silver medal performance at the 2020 Olympic Games in Tokyo! They chat about her mental health struggles in 2018, overcoming anxiety and injuries, becoming more confident in her abilities, what it took for her to win a silver medal, and much more!
Recorded August 16, 2021
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Courtney Frerichs
Bio courtesy of Bowerman TC
Career Highlights:
2017 World Championships Silver Medalist.
American Record Holder in the 3000m steeplechase.
Born: January 18, 1993
Hometown: Nixa, Missouri
College: University of Missouri-Kansas City | University of New Mexico, 2016
Country: USA
Joined BTC: 2016
Personal Bests:
1500m: 4:07.39 (2020)
3000m Steeplechase: 9:00.85* (2018)
5000m: 14:50.06 (2020)
* American Record
Show Notes:
The Brave Like Gabe Foundation
Courtney Frerichs on Twitter
Courtney Frerichs on Instagram
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