Kate Landau – Light My Fire

Carrie chats with Kate Landau! The 5x NCAA All-American and current masters runner joins the show to talk about running as we get older, her current training and racing, her health, injuries, finding happiness, and so much more!

Recorded May 8, 2024
Photo courtesy Eugene Marathon

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Kate Landau

Tri Valley middle school and high school
– varsity from 7th grade- 2nd NYS state meet in 7th and multiple time champion other years
2 mile national champion 1992

Georgetown- 5 time All American
2nd 10000, 6th 5000 1996
1996 Olympic trials 10000
1997- 3rd indoor 5000
13th and 18th XC

8th Chicago marathon 2018
13th Boston 2019- PR 2:31:56
15th NYC 2019
14th Olympic trials 2020

Show Notes:

Kate Landau on Instagram

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