Carrie catches up with Canadian Olympian Malindi Elmore! They discuss her debut marathon in the 2019 Houston Marathon (where she ran 2:32!) and how she trains for long endurance races while raising two young children.
Recorded January 23, 2019
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Malindi Elmore
– 2004 Olympian for Canada (1500m)
– Bronze medalist for World Cross Country Champs (2004)
– Bronze medal at Pan American Games (2011) and World University Games (2001)
– 4 time Canadian 1500m Champion
– Canadian Cross Country Champion & Canadian 10 km Champion
– 2:02/4:02/8:51/15:12
– Raced pro long course triathlon last 3 years (broke 9 hours for Ironman)
– B.A. Stanford University (International Relations) / University of Calgary Master’s Degree (Environmental Design) and University of British Columbia (Education)
– currently coaching, event organizer, mom to 2, married to Graham Hood
CAREER HIGHLIGHTS:
Running
– 6 x Canadian Champion – track & field
– Former Stanford University record holder
– 6 x All American
– Olympian
– Bronze medalist: World Cross Country (team), Pan American Games & World University Games.
– Personal bests of 2:02, 4:02, 8:51, 15:12, 33:00, 1:15, 2:32
Triathlon
– Sub 9 hour Ironman in debut
– 8 podium finishes at Ironman Races in 2015-2016
– Frequently “fastest” run split
Show Notes:
malindielmore.com
Malindi Elmore on Twitter
Malindi Elmore on Instagram
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