How to Stretch Your Groin

Episode 296 | 02:49

A pulled groin is a common athletic injury, and one which runners feel with every step they take. Olympian Carrie Tollefson shares three of her favorite stretches that will get you on the road to recovery. »

Outland Challenge 2016

Episode 288 | 02:41

The Outland Challenge is a top-notch event with small town charm! Professional and first-time triathletes travel to Lake Cochrane State Park to compete in Sprint and Olympic distances. Olympian Carrie Tollefson brings you highlights from the 2016 race. »

Sara Hall

Episode 260 | 11:53

Sara Hall chats with Carrie about the life changing experience of adopting 4 girls from Ethiopia. They discuss her strategy going into the 2016 Olympic Marathon trials and what it's like to be coached by her husband, Ryan. »

Gluten-Free Breakfast Bars

Episode 267 | 03:32
Join Olympian Carrie Tollefson in the kitchen as she whips up a batch of gluten-free breakfast bars from the Ambitious Kitchen! These Banana Bread Chocolate Chip Oat Breakfast Bars are a healthy way to start your day. »