20 Minute Shuffle Workout

Episode 301 | 01:41

Get in a quick workout with Carrie Tollefson's 20 minute shuffle workout! This circuit will help you build speed, endurance and agility. »

Get in Gear 2k Kids Run 2016

Episode 278 | 02:40

The Get In Gear 2k Kids Run brings hundreds of families to Minneapolis for fun and fitness! Ruby Anne Peterson joins all the action at Minnehaha Park. »

Dathan Ritzenhein

Episode 263 | 10:52

Dathan Ritzenhein is a favorite heading into the 2016 US Olympic Marathon Trials! Carrie Tollefson chats with him about training in the snow, his buildup to the trials, and what he thinks of the competition. »

Ruby and Everett's Big Announcement

Episode 238 | 03:40
Carrie Tollefson's kids, Ruby and Everett, have a big announcement! Can you guess what it is? »